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These emotional regulation worksheets use a grounding, a calming technique. Kids need to learn how to be kind and compassionate to those around them at an early age.

Work out the extra energy · go run around · punch a pillow · pull up/push up contest · squeeze a stress ball or some playdoh · use a sensory toy · put . Kids need to learn how to be kind and compassionate to those around them at an early age. Coping skills activity feelings worksheet to help kids learn emotion regulation and self control.